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RHODES

to health
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Services

I offer three programmes (see details below), tailored to varying needs. All three programmes centre on recommendations personalised to your specific circumstances, rather than a one-size-fits-all approach. Change is often not easy, which is why I offer a more comprehensive package with coaching support for those who would benefit from more regular contact.

If you’re unsure if Nutritional Therapy is right for you or about which programme option to choose, or you think you’d like to work with me, please do contact me for a free 20 minute call to discuss your health goals and how I might best support you. This call is also a great opportunity for us to get to know each other and ensure I’m the best practitioner for your health needs.

Options

Options

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Review (Nutrition and health MOT):

A one-off nutrition and lifestyle consultation which offers personalised advice, but without addressing a particular health concern.

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Refresh (The essentials programme):

A package comprising of an initial and follow up consultation only, for uncomplicated health issues where the client can confidently implement the reccommended changes on their own.

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Revive (The comprehensive wellness programme):

A package for those wanting more support and accountability through the process, or with a complex health condition, which may require further exploration through functional testing.

Coming soon in November...Navigating the (peri-) menopause with confidence

A live small group online course over 2 one hour sessions covering some of the main changes experienced in perimenopause and menopause, why they happen, and practical tips on how they can be supported (with time to ask questions). There is also a specific post menopause course version for those who have navigated the menopause transition and want to support optimal health going forward. Please do email rhodestohealthuk@gmail.com to let me know if you are interested in joining either of these!

£50 (£25 per session)

Subscribe to my monthly newsletter, Food for Thought

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Subscribe to my monthly newsletter, Food for Thought

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© 2025 Rhodes to Health.
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© 2025 Rhodes to Health.
Made with Wix Studio™

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