A one-off nutrition and lifestyle consultation which offers personalised advice, but without addressing a particular health concern. This service will suit you if you don’t have any concerning health symptoms, but would like some support and guidance in eating and living more healthily for you (or your family as a whole), relevant to your particular dietary choices, lifestyle and circumstances.

What’s included:

 

• Health questionnaire and food diary analysis (pre-consultation)

• 60-minute clinic consultation via video call

• Personalised action plan with nutrition and lifestyle recommendations and 1 week meal planner (post-consultation)

• Option to upgrade to the Refresh or Revive package within 2 weeks (fee offset)