A combination of wisdom from various health practitioners, and my own research, finally started me on my long road to recovery. It was established that the pneumonia had triggered a rare auto immune reaction. 

 

My experience has taught me that regaining health can take time, that there isn’t
always a single simple solution, but rather a multi-faceted approach, and that
supporting the body (through both nutrients and lifestyle practices), can aid in this process. This is what I offer to my clients today.

Although my own story was primarily one of immune dysfunction, I am passionate about supporting health challenges in a broad range of other areas too, including gut health, hormonal imbalances, blood sugar dysregulation, and anxiety, as well as maintaining optimal health through the different life stages.

 

A BSc degree in Nutritional Therapy from the renowned Institute for Optimum Nutrition provided me with the latest knowledge and expertise within the field of nutrition, and my previous career in secondary school education fuelled my passion for educating, engaging and motivating others to embrace change. I’m dedicated to evidence-based practice, and am currently engaged in a systematic review, exploring the effect of medicinal mushrooms on Epstein Barr virus pathology, which is associated with various chronic health conditions.